Services

 
Gym
Group Excercise
Wellness Services
Physiotherapy
Massage

Opening Hours

With key card
Daily from 4:30 AM to 11 PM

Service counter
Monday - Thursday from 4 PM to 6 PM

Outside of the service desk's opening hours, you can contact us via email or WhatsApp. We always answer these during the same day.

You can easily buy and renew your gym card in our webstore! Use the link below to purchase your gym card. You can handle the payment conveniently in your own online bank.

After the purchase, you will receive a personal PIN code to your e-mail that you can enter the gym with.

webstore

Gymppikunto
Hakunintie 16, 26100 Rauma
gymppikunto (at) gymppikunto.fi
0400 453 466

Gymppikunto

We provide high-quality gym equipment, progressive group exercise programming, wellness groups, and know-how in physiotherapy and well-being. We also offer personalized diets and fitness programs.

Gym & Wellness services

 
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Gym

Versatile gym where you can find everything you need to work out effectively.

In addition to a variety of gym equipment, we also have plate bars and weights, kettlebells, dumbbells, power wheels etc. We have room for powerlifting and weightlifting, as well as functional free weight training.

 

 

Wellness Services


Physiotherapy and massage

You can also get physiotherapy and massage services at Gymppikunto. You will be served by physiotherapist and sports massager Juuso Kuupakko and trained massager Erno Vesterbacka. You can go to physiotherapy with or without a referral from your doctor. We also do fitness tests as well as body movement control and muscle balance tests.

Book an appointment

By phone
Juuso Kuupakko 050 374 1365
Erno Vesterbacka 050 433 4643

 
 

Diet

Need some help with nutrition? Would you like to lose weight, gain weight or gain muscle mass? We provide you with a personalized diet for weight management.

Creating a diet that works, always requires a personal meeting to discuss work and leisure load, personal eating habits and preferences, and potential food allergies.

 
 

 

Gym Programs

Would you like to start training in the gym, but don't really know where to start? We will help you to get started by developing a personalized gym program according to your needs.

Make an appointment for a personal meeting to discuss how often you intend to practice and what your goals are for your workout. Do you want more strength and muscle growth or do you prefer muscle endurance? Interested in device training or functional training? We will work out a program for you and work with you to keep your movements safe and efficient.

 

Group Training

 
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Tomorrow starts today

Holistic well-being for a balanced life

Services
 
 
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Group Training Booking

Group Training schedule 1.9.31.12.2025

MONDAY

8.00 AM — 9.00 AM Functional — Erno

10.00 AM — 11.00 AM Functional — Erno

6.00 PM — 7.00 PM Functional — Jere

TUESDAY

5.15 PM — 6.15 PM Functional — Nina

WEDNESDAY

5.15 PM — 6.15 PM Functional — Sofia

6.20 PM — 6.50 PM Body care — Juuso

THURSDAY

8.00 AM — 9.00 AM Functional — Erno

5.30 PM — 6.30 PM Functional — Kirsi

FRIDAY

8.00 AM — 9.00 AM Functional — Erno

10.00 AM — 11.00 AM Functional — Erno

SATURDAY

9.00 AM — 10.00 AM Functional Nina / Changing instructor


 

Descriptions

Functional Workout

A daily alternating and guided functional workout using plate bars, kettlebells, dumbbells and your own bodys resistance. Duration usually 60 min.





 
 
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Prices

 
 

After buying your first gym card it`s possible to renew your card in our webstore outside the service counter opening hours! Use the link below to purchase your gym card. You can handle the payment conveniently in your own online bank.

webstore

The gym card can be easily renewed with recurring billing, for example every 1, 3 or 6 months. There is also a possibility of e-invoicing. Ask more about gym cards and billing by contacting us: gymppikunto(a)gymppikunto.fi

3-12 month cards can be freezed for a holiday / longer sick leave, for the price of 5 € / month.

You can use also use Smartum, ePassi, and Edenred when buying gym cards.                   

GYM

Norm. / Students, unemployed, retired, conscripts

1 mo 39 € / 34 €

3 mo 115 € / 100 €

6 mo 228 € / 198 €

12 mo 444 € / 384 €

1 mo Junior Gym Card (under 18) 32 €

1 x 8,50 € / 6,00 €

10 x 49 € / 44 €

GROUP EXERCISES + GYM

1 mo 58 €

10 x 68 € (valid for 4 months)

1 x 10,50 €

KEY CARD 5 €

 
 

Wellness Services

Personalized diet        80 €

Personalized fitness program 65 €

  • Includes one hour at the gym to introduce the program

  • Extra hours at gym with a physiotherapist 65 €/h

InBody - Body Composition Measurement 29 €

InBody - Self Service 18 €


Physiotherapy Services

45 min.          61 €

60 min.          71 €

Massage

45 min.          47 €

60 min.          57 €

75 min.          67 €

90 min.          77 €

Neurosonic

1 x 20 €