Group Training schedule 1.9.—31.12.2025

MONDAY

8.00 AM — 9.00 AM Functional — Erno

10.00 AM — 11.00 AM Functional — Erno

6.00 PM — 7.00 PM Functional — Jere

TUESDAY

5.15 PM — 6.15 PM Functional — Nina

WEDNESDAY

5.15 PM — 6.15 PM Functional — Sofia

6.20 PM — 6.50 PM Body care — Juuso

THURSDAY

8.00 AM — 9.00 AM Functional — Erno

5.30 PM — 6.30 PM Functional — Kirsi

FRIDAY

8.00 AM — 9.00 AM Functional — Erno

10.00 AM — 11.00 AM Functional — Erno

SATURDAY

9.00 AM — 10.00 AM Functional Nina / Changing instructor

Descriptions

Functional Workout

A daily alternating and guided functional workout using plate bars, kettlebells, dumbbells and your own bodys resistance. Duration usually 60 min.